Ashram Life in the Himalayans


May 09, 2014

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I write this from an ashram in a small village of Ropa nestled in a valley of the Himalayans. I’m two weeks into my ashram life of schedule and discipline, a world most foreign to me than any place I have ever visited. A journey in itself, but one I knew I needed. I’m so used to lots of reflection time, self guided discovery, and choosing to spend every minute of my day exactly how I want, working on projects that inspire me, clients whom I adore, and waking up when I want, eating however much, whenever I want. I knew my biggest struggle would be a rigorous schedule in harmony with a community of women.

My ashram life starts each day before sunrise to a meeting in our mediation room for a sating (“to be in company of truth”) in other words to gather with others who are also on their journey of truth. We focus on raising the vibrations of the room with singing and yes dancing =) followed by a guided meditation. The rest of the day is a whirlwind consisting of yoga, teaching postures, spiritual and anatomical studies of the mind, body, and soul. Next thing I know it is lights out, as me and my 3 other roommates fall asleep with our headlamps on reading our yoga manuals.

I have never felt so connected and disconnected at the same time. Wifi is many villages away, this is the first time I have felt “far enough away” to be homesick. I never realized how something as simple as hearing a familiar voice can bring you back home, until I couldn’t.

The struggle also comes with so much growth. Everyday I work on my intention of non-attachment. My disconnection with the internet has brought me more connection with the life that surrounds me. There is so much existence and stillness. The cows that I pass along the way who’s milk calms my stomach overnight, the mountain spring that fills my water bottle with an ice cold flow of life energy. The village children who run up for hugs or give you flowers with their contagious smiles =) I have realized that just because I can’t physically tell someone I love them, doesn’t mean I can’t send them my love. So from my small little village life.. I send you my love <3




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